About Me

I worke d as a postpartum RN for years when I discovered birthing clients needed more continuity of care and support.

 

 I began offering professional doula support in 2021

  

The doula role allows me to be there before, during, and after birth to witness and support mothers more completely.

 

I support with informational resources, physical guidance, and compassionate listening and advocacy.

 

I am 200hr Registered Yoga Teacher through Yoga Alliance and a holistic health advocate. I have supported holistic approaches to health that honor eastern, western, and indigenous traditions.

 

Birth is powerful, spiritual, and cultural. Most importantly, it is personal and intimate.

 

Many mothers struggle with traumatic birth experiences because often they do not know what to expect.

 

I facilitate mobility for labor and birth through yoga and stretching.

 

I offer breathwork practices that prepare for birth with intention and power and avoid labor exhaustion.

 

I offer information and resources to aid families with informed consent.

 

I would love to support your birth.